Virtual Run Parkrun Main Beach, Gold Coast Australia | 2 Finish Times | No Music

TreadmillPack, #TreadmillPackRuns, #TreadmillRunParkrun,
A virtual 5k Parkrun with two finish times; 25:00 and 40:00 minutes @ 5:00k/min pace.
Complete the Parkrun Main Beach, Gold Coast. Need more than 25 minutes? We’ve got you covered! In all, you have 40 minutes to complete the course or just to go for a run with people.

Welcome to Parkrun Main Beach on Australia’s Gold Coast. This was Australia’s first course which commenced during April 2011. The course commences on concrete paths but quickly transfers onto gravel paths through coastal bush land.

The Plan
00:00 Introduction
00:35 We’ll commence in Hollindale Park near the Southport Surf Club and head north and complete clockwise loop Philip Park. The turn around point is slightly past half way and follows the coastline returning to our starting point.
25:00 We’ll will head out on the course again, then onto the beach before joining the course about 1 kilometre from the finish line.

Join us on your treadmill, stationary bicycle, stair climber, elliptical rider or even your home fitness circuit. Don’t run alone. Run ‘as one’ with the pack; Treadmill Pack.

I run to these videos on my treadmill in my garage, that is why I make them. I’ve been a runner for over forty years. I’m carrying a few injuries but I’m still going! If I don’t like the quality or I can’t run to the video I don’t post it!

Subscribe for the latest videos released at the beginning of each month. Share the YouTube love and hit the like button. Other Treadmill Pack virtual runs. https://www.youtube.com/c/treadmillpack

The translations have been completed by YouTube translation. If there are any errors please assist by making necessary corrections. http://www.youtube.com/timedtext_video?v=0AHaPi7GX7Y&ref=share

Until next time,

Michael

Video Quality: Filmed in 4K
Run Time: 40:00 minutes
True Pace: 5.00 min/k or 8.03 min/M
True Speed: 12 kmh or 7.5 mph

I am not a paid affiliate of any of these listed companies.

Intro map route: Relive - available in apple and android version. Relive turns your adventure into a personal video worth sharing. Copyright remains with Relive. https://www.relive.cc.

Gimbal: Feiyu Tech SPG c. Feiyu-tech.com.
Gimbal pole: Andoer G4 Series Adjustable Extension Pole for Feiyu Tech
Camera: Gopro 6
SD Card: SanDisk Extreme Pro 64gb MicroSD Micro SD SDXC. Class 10 V30 4K
Gopro Adaptor: 'For the Gopro 6' Adapter Mount Holder for handheld Feiyu Tech.

Видео Virtual Run Parkrun Main Beach, Gold Coast Australia | 2 Finish Times | No Music канала Treadmill Pack