Weight loss | simple steps | diet changes| easy weight loss tips| weight loss mistakes to avoid

#weightloss #easyweightloss
This was a highly requested video. Hindi version of the same video will be out soon.
In this video I have discussed all the smiles tricks and hacks to lose weight.
how to be more active : 2:05
include excursive in daily routine: 2:38
when to join the gym : 5:10
diet changes : 5:56
diet replacements :10:14
weight loss mistakes you are making:12:40

Follow us on:
Instagram: https://www.instagram.com/dr.aanchal.md/
Facebook:https://www.facebook.com/Dr.AanchalMD
Twitter: https://twitter.com/DrAanchalMD

Видео Weight loss | simple steps | diet changes| easy weight loss tips| weight loss mistakes to avoid канала Dr. Aanchal MD