Classical Power Yoga Series 1 ( Rudra Yoga )
Classical Power Yoga is an Authentic Style of Dynamic Yoga . The Yoga Postures Combined in Series of classical Power Yoga has been used by Ancient Indian Worriers and by those sages who use to live in harsh climate of Himalaya . The Classical power yoga postures is teach by my master in India and i combined them in a dynamic style of series 1 , series 2 & series 3.
Series 1 - In Series one we more focus in our Spine and Back Muscles as well the Knees , joint of thigh ,buttock and it regulate the complete blood circulation in your body .
Видео Classical Power Yoga Series 1 ( Rudra Yoga ) канала Vishnu Shukla
Series 1 - In Series one we more focus in our Spine and Back Muscles as well the Knees , joint of thigh ,buttock and it regulate the complete blood circulation in your body .
Видео Classical Power Yoga Series 1 ( Rudra Yoga ) канала Vishnu Shukla
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