Breathing and Exercising Tutorial | Alexia Clark
The way you breathe when you exercise is extremely important. When you breathe correctly you will get much more out of your workout. Watch this video to see my tips on correct breathing and check out my website for workouts 😃
Get my Home workouts, Gym workouts, and nutrition at my website Alexia-clark.com
Видео Breathing and Exercising Tutorial | Alexia Clark канала Alexia Clark
Get my Home workouts, Gym workouts, and nutrition at my website Alexia-clark.com
Видео Breathing and Exercising Tutorial | Alexia Clark канала Alexia Clark
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![This exercise will burn your quads like you’ve never felt before! #quads #quadworkout #quadexercises](https://i.ytimg.com/vi/VMAlVX4FBlU/default.jpg)
![#summer #summerbody #homeworkout #bikiniworkout](https://i.ytimg.com/vi/vDnmH05a0to/default.jpg)
![1. 15 reps 2. 10-15 reps each side 3. 10 reps each side 5 rounds](https://i.ytimg.com/vi/d7fQf_uVv8c/default.jpg)
![Comment below if you want alternatives!](https://i.ytimg.com/vi/OiSYRY-4tM4/default.jpg)
![ABS! 1. 10 reps 2. 15 reps each side 3. 60 seconds 3 rounds](https://i.ytimg.com/vi/l0CLfZLrlBk/default.jpg)
![Upper body and Abs!](https://i.ytimg.com/vi/yq5-61a4rr0/default.jpg)
![www.Alexia-Clark.com #motivation #corepower #backworkout #personaltrainer #gymexercise #abs #core](https://i.ytimg.com/vi/J8jQFqJqIqA/default.jpg)
![Which is your favorite?!](https://i.ytimg.com/vi/ETiXjpmtyqQ/default.jpg)
![January 3, 2023](https://i.ytimg.com/vi/PGYhoF7tO44/default.jpg)
![Core + Jiujitsu workout](https://i.ytimg.com/vi/YJJLQZiwr4A/default.jpg)
![Core + Arms perform 3-5 rounds #core #workout #abs #armworkout](https://i.ytimg.com/vi/kA9FQmXx6Rg/default.jpg)
![Hip Thrust Tutorial with Home Alternatives](https://i.ytimg.com/vi/cazFzeqk1aM/default.jpg)
![Try these body weight exercises! #bodyweightworkout](https://i.ytimg.com/vi/yGq4qYjY0Fw/default.jpg)
![Lunge Tips! | Alexia Clark](https://i.ytimg.com/vi/BZSh6_aijD0/default.jpg)
![Perform each for 30-40 seconds. 3 rounds](https://i.ytimg.com/vi/ahQSJnnS0yU/default.jpg)
![#abs #core #abworkout #fitness #fitnesspage](https://i.ytimg.com/vi/4LHDlNV3fTM/default.jpg)
![Next level medball workout](https://i.ytimg.com/vi/QfaTqhuFJ0k/default.jpg)
![FIRE ABS! 4 rounds](https://i.ytimg.com/vi/4Ef82rI7y1g/default.jpg)
![The toughest body weight leg workout! 4 rounds #legday #lowerbody #fitness #gym #noequipmentworkout](https://i.ytimg.com/vi/jXTxxI8VIz0/default.jpg)
![Wall Walk Tutorial and CHALLENGE!](https://i.ytimg.com/vi/l2uOvUkQteY/default.jpg)