直突き (Choku-zuki): Straight punch

Here is some basic training of the 直突き (Choku-zuki), the stationary straight punch, of Karate. The training of the 'simple' waza/technique is imperative for all of the tsukiwaza; furthermore, it trains snap, relaxation, environmental awareness and correct kokyu (breathing).

This video also includes some elementary exercises to increase explosiveness in your linear punches. There are other more complex exercises, however and inevitably, the more basic exercises are ultimately superior.

This video falls short as it does not include the imperative aspects of impact training and partner work; nevertheless, this is a result of the current coronavirus pandemic.

I hope that you find this video useful and encouraging in your own training. Please make a comment if you can; also, subscribe to this account. The more interest motivates me to upload more footage from my daily self-training here in Oita City, Japan.

Osu, and best wishes.
Andre Bertel

Видео 直突き (Choku-zuki): Straight punch канала ANDRE BERTEL