Recipe: Sardine Pate with Lemon
Canned fish gets an elegant twist in this easy and modern appetizer. It’s a mix of fresh ingredients (like woody thyme and lemon), plus pantry staples like oil-packed sardines and rich ghee. After sautéing the aromatics, this dip comes together in a food processor and can be made a few hours in advance—perfect for party prep!
Yields: 6 to 8 servings
Active time: 10 minutes
Total time: 40 minutes
6 tablespoons ghee, divided
1 small shallot, minced
2 tins Wild Planet Sardines in Extra Virgin Olive Oil
Juice of half a lemon
1 ½ tablespoons fresh thyme leaves
1 teaspoon sea salt
1 teaspoon ground black pepper
Sliced cucumbers and carrots, for serving
Add ghee to a skillet over medium-high heat. When melted, add shallot and sauté until soft, about 4 to 6 minutes; cool completely.
Place sardines (oil included!), sautéed shallots with ghee, lemon juice, thyme, salt, and pepper in the bowl of a food processor; purée until smooth. Scoop the pate into a bowl and refrigerate for 30 minutes before serving alongside your favorite crunchy veggies.
Recipe by: Angela Gaines
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Thrive Market sells the best natural and organic products, delivered straight to your door at 25-50% off retail prices. Our mission is to make health living easy, affordable, and accessible for every American family.
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CONTACT US ▹
Help@ThriveMarket.com
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Видео Recipe: Sardine Pate with Lemon канала Thrive Market
Yields: 6 to 8 servings
Active time: 10 minutes
Total time: 40 minutes
6 tablespoons ghee, divided
1 small shallot, minced
2 tins Wild Planet Sardines in Extra Virgin Olive Oil
Juice of half a lemon
1 ½ tablespoons fresh thyme leaves
1 teaspoon sea salt
1 teaspoon ground black pepper
Sliced cucumbers and carrots, for serving
Add ghee to a skillet over medium-high heat. When melted, add shallot and sauté until soft, about 4 to 6 minutes; cool completely.
Place sardines (oil included!), sautéed shallots with ghee, lemon juice, thyme, salt, and pepper in the bowl of a food processor; purée until smooth. Scoop the pate into a bowl and refrigerate for 30 minutes before serving alongside your favorite crunchy veggies.
Recipe by: Angela Gaines
ABOUT THRIVE MARKET ▹
Thrive Market sells the best natural and organic products, delivered straight to your door at 25-50% off retail prices. Our mission is to make health living easy, affordable, and accessible for every American family.
-------------------------------
FOLLOW US ▹
WEBSITE ‣ https://thrivemarket.com/
FACEBOOK ‣ https://www.facebook.com/thrivemkt/
INSTAGRAM ‣ https://www.instagram.com/thrivemkt/
TWITTER ‣ https://twitter.com/thrivemkt
PINTEREST ‣ https://www.pinterest.com/thrivemarket/
-------------------------------
CONTACT US ▹
Help@ThriveMarket.com
-------------------------------
Видео Recipe: Sardine Pate with Lemon канала Thrive Market
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