Spiritual Science of Fasting - ROBERT SEPEHR

Defined as the abstention from eating and sometimes drinking, fasting is the oldest known form of natural healing. Some Religions and philosophies that practice fasting for spiritual purposes include: Buddhism, Christianity, Islam, Judaism, Taoism, Jainism, and Hinduism.

The Seven Great Hermetic Principles
https://www.youtube.com/watch?v=2eAON2pTe9o

Autophagy is from a word that means "self-eating," and is a natural process when fasting that involves breaking down unneeded or damaged components within a cell and reusing them as the building blocks for cellular repair or the formation of new cells.

Robert Sepehr is an anthropologist and author
(books also available through other book outlets)
http://amazon.com/Robert-Sepehr/e/B00XTAB1YC/

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