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Self Defense Videos Don't Tell You This ...
Advanced Martial Arts Workout ( Dand-Baithak + Fight Moves )
After Months of Practice ..We Still..
How to make Wooden Nanchaku like this
Do Spinning Techniques Work ? (When/How)
The Secret Scorpion Push-Up / Vrischik Dand for Steel Shoulders & Arms
Social Project : Martial Art Training in Govt. School Kerala / Sankukai Karate
When Is it OK to Break The Rules /Round kick version
Double Sword Special Move / Non-Stop Attacks
Ankle / Hip Mobility and Back Strength Exercises with 12 KG Gada
Advanced Desi Leg Workout / Akhada Style Weight Training
A Bad Idea ? Requires Ultra Focus
Stamina Boosting Exercises / Killer Warm-Up Routine
Beach Strength & Stamina Workout ( Build Explosive Power )
The Best Exercise for Strength & Stamina ?
Basic Knife Throwing
Cool Nanchaku Move for Beginners
Legs & Arms Workout With Traditional Mugdar / Indian Club
Body Kicks From Really Close Range / Sneaky Knee kick Variation
💥 Happy Vishu