Gardening Can Save Your Life (LITERALLY)

The benefits of gardening are numerous. Gardener Scott highlights research on the physical and mental benefits that gardens and gardening provide. (Video #400)

Read more on the research:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6334070/
https://www.canr.msu.edu/news/what_are_the_physical_and_mental_benefits_of_gardening
https://www.healthline.com/health/healthful-benefits-of-gardening#builds-strength
https://www.takingcharge.csh.umn.edu/explore-healing-practices/healing-environment/what-are-healing-gardens?fbclid=IwAR1jb5qmdHbl98AVJexGacE5CK0Pl69c1hWaiedjt-G8-cqh4Dq3PtegCmw
https://news.va.gov/58542/health-benefits-of-gardening-for-veterans/
https://www.cdc.gov/pcd/issues/2019/pdf/19_0117.pdf

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Видео Gardening Can Save Your Life (LITERALLY) канала Gardener Scott