10 most common fitness questions I get & answers!
Book a call and apply work with me! https://programs.smalletics.com/petite-pwr-method#_k4sh04d9m
Free Fat Loss Guide for petites, including 5-day workout plan with HD videos:
https://www.smalletics.com/guide
Join my free FB Community for petite health & wellness:
https://www.facebook.com/groups/347061599445066/
Shop the Smalletics Amazon Store: www.amazon/com/shop/smalletics
Follow me on Instagram: @Smalletics
***********************************
♡ SUBSCRIBE!
♡ LIKE this video: Support the short girl gang!
Smalletics is for petite women 5'4" and shorter who seek a healthy lifestyle. Founded by fellow petite, certified personal trainer and nutrition coach April Whitney.
SUBSCRIBE FOR CONTENT TAILORED TO PETITE WOMEN!
***********************************
MY LINKS
INSTAGRAM ⇢www.instagram.com/smalletics
WEBSITE ⇢ www.smalletics.com
AMAZON STORE ⇢ www.amazon/com/shop/smalletics
The Petite Power Program (My fitness & nutrition course for petites) Check to see if enrollment is currently open! ⇢ www.smalletics.com
Видео 10 most common fitness questions I get & answers! канала Smalletics
Free Fat Loss Guide for petites, including 5-day workout plan with HD videos:
https://www.smalletics.com/guide
Join my free FB Community for petite health & wellness:
https://www.facebook.com/groups/347061599445066/
Shop the Smalletics Amazon Store: www.amazon/com/shop/smalletics
Follow me on Instagram: @Smalletics
***********************************
♡ SUBSCRIBE!
♡ LIKE this video: Support the short girl gang!
Smalletics is for petite women 5'4" and shorter who seek a healthy lifestyle. Founded by fellow petite, certified personal trainer and nutrition coach April Whitney.
SUBSCRIBE FOR CONTENT TAILORED TO PETITE WOMEN!
***********************************
MY LINKS
INSTAGRAM ⇢www.instagram.com/smalletics
WEBSITE ⇢ www.smalletics.com
AMAZON STORE ⇢ www.amazon/com/shop/smalletics
The Petite Power Program (My fitness & nutrition course for petites) Check to see if enrollment is currently open! ⇢ www.smalletics.com
Видео 10 most common fitness questions I get & answers! канала Smalletics
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
10 MISTAKES when starting your health journeyPlaying Overrated/Underrated: Petite Fitness Edition!Best kept secrets to lose weight & KEEP IT OFF! | InterviewWhy you're gaining muscle but not losing fat5 Reasons You Keep Gaining The Weight BACK5 Secrets To Building Healthy Habits & CONSISTENCYShould you reverse diet? | Eat more without gaining weightMy honest LEEP procedure story & experienceHEALTHY GROCERY HAUL & meal prep to get LEAN!Should you eat intuitively or count your macros?Toxic Or Not? 5 Internet Trends!Embarrassing Gym Stories *Awkward*Moving Vlog in NYC | BTS, Living Alone & MoreHow much you should *actually* be eating | short girl editionVLOG! | What I eat in a day | Full gym workout!CALORIE DEFICITS FOR PETITE/SHORT WOMEN! (and why they fail you)The only hack you need to get motivated!"SKINNY FAT" to Toned & Lean in 6 Steps | Petite Girl EditionTraining Update! My Body Split + Cardio Routine