7 things: To take the blame; Gentleness; Endurance; Understanding; Letting go; Being moved; Survival

FORGING INNER STRENGTH I began documenting this journey when I no longer wanted to "force" my way through life. 7 chapters – 7 lessons born from my own pain and exhaustion. My hope is that, day by day, we can all feel a little bit lighter.
FORJANDO LA FUERZA INTERIOR Comencé a registrar este viaje cuando dejé de querer "forzar" las cosas. 6 capítulos: 6 lecciones nacidas de mi propio dolor y agotamiento. Espero que todos podamos sentirnos un poco más ligeros cada día.
🎯 TIMELINE
00:00 – Introduction
00:53 – What I am learning to keep living
01:31 – To take the blame
02:36 – Gentleness / Suavidad
03:24 – Endurance / Resistencia
04:18 – Understanding / Comprensión
05:05 – Letting go / Soltar
06:02 – Being moved / Conmoción
06:46 – Survival / Supervivencia
07:11 – To take the blame
11:33 – Gentleness / Suavidad
11:58 – Endurance / Resistencia
15:58 – Understanding / Comprensión
20:40 – Letting go / Soltar
25:11 – Being moved / Conmoción
29:15 – Survival / Supervivencia
29:15 – What I am learning to keep living
29:55 – To take the blame
30:59 – Gentleness / Suavidad
31:46 – Endurance / Resistencia
32:40 – Understanding / Comprensión
33:27 – Letting go / Soltar
34:24 – Being moved / Conmoción
35:08 – Survival / Supervivencia
35:33 – To take the blame
39:55 – Gentleness / Suavidad
47:20 – Endurance / Resistencia
49:55 – Understanding / Comprensión
50:20 – Letting go / Soltar
53:33 – Being moved / Conmoción
57:37 – Survival / Supervivencia
#ResilienceSeries #InnerStrength #NộiLực #ChữaLành
#7 things I’m still learning, just to stay
#Mindfulness #DeepThoughts #HealingJourney
#LifeStories
#SystemExperiences
#StarExperience

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