5 BEST PULL-UP EXERCISES FOR STRONG BACK

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Hi everyone! In this video I'm showing you my 5 best pull-up exercises for strong back. This exercises have helped me get stronger back for advanced movements like front lever, one arm pull-up,... I hope that these 5 exercises will also help you develop stronger back. Some pull-up variations are advanced so please keep in your mind that you need to do everything with full range of motion and with proper form!
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NOTE: I'm not personal trainer or specialist, I just want to show you exercises which helped ME to get stronger!

Pozdravljeni! V tem videu vam bom pokazal 5 najboljših pull-up vaj, ki so mi pomagale, da sem razvil močnejši hrbet in pomagale so mi tudi pri tem, da sem dosegel bolj zahtevne elemente kot so: front lever, one arm pull-up,... Upam, da bo teh 5 vaj pomagalo tudi vam razviti močnejši hrbet! Prosim zapomnite si, da so nekatere vaje bolj zahtevne in jih morate izvajati pravilno (kot je prikazano v videu), ker drugače lahko pride hitro do poškodb! Če vam je bil video všeč ga prosim DELITE s prijatelji!
OPOZORILO: Jaz nisem osebni trener ali specialist, v videu sem vam pokazal 5 vaj, ki so MENI pomagale razviti močnejši hrbet!

Видео 5 BEST PULL-UP EXERCISES FOR STRONG BACK канала Bine Beast