Aesthetic 1 Year Natural Teen Body Transformation 16-17 y.o.
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My name is Rudolfs Stals, I am a 17 year old from Latvia and here is my 1 year gym transformation from 16 to 17. I started my fitness journey when I was 14 , by starting with calisthenics. And after these 2 years fitness had became a part of my life and I wanted to try out something new so I joined the gym, after that it became an obsession. This video shows what i achieved in only 1 year of going to the gym. IF I COULD DO IT , YOU CAN DO IT TOO!
* Disclaimer- the picture in the thumbnail is from when i was 14,so tehnically it was 3 year transformation in the photo, but that is for visual representation only, so you can see from where I started my fitness journey!!!* :)
My stats:
Bodyweight 84 kg/191 lbs
Height 188 cm/ 6.2 ft
Deadlift 190 kg/427.5 lbs
Bench 120 kg/270 lbs
Squat 140kg/315 lbs
Music:
Starting Over (Original Version)
Hans Zimmer - Time (Ben Walter Remix)
Видео Aesthetic 1 Year Natural Teen Body Transformation 16-17 y.o. канала rudisfit
My name is Rudolfs Stals, I am a 17 year old from Latvia and here is my 1 year gym transformation from 16 to 17. I started my fitness journey when I was 14 , by starting with calisthenics. And after these 2 years fitness had became a part of my life and I wanted to try out something new so I joined the gym, after that it became an obsession. This video shows what i achieved in only 1 year of going to the gym. IF I COULD DO IT , YOU CAN DO IT TOO!
* Disclaimer- the picture in the thumbnail is from when i was 14,so tehnically it was 3 year transformation in the photo, but that is for visual representation only, so you can see from where I started my fitness journey!!!* :)
My stats:
Bodyweight 84 kg/191 lbs
Height 188 cm/ 6.2 ft
Deadlift 190 kg/427.5 lbs
Bench 120 kg/270 lbs
Squat 140kg/315 lbs
Music:
Starting Over (Original Version)
Hans Zimmer - Time (Ben Walter Remix)
Видео Aesthetic 1 Year Natural Teen Body Transformation 16-17 y.o. канала rudisfit
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