Body and Mind Enhancing Latte

This Body and Mood Enhancing Latte is the perfect drink for women in need of an anti-inflammatory, soothing, hormone balancing drink.

The reality of being a black woman dealing with this country's healthcare system is alarming. Too often, we have to go the extra mile just to ensure we get the minimal level of treatment to which everyone is entitled. This is why I often encourage women to turn to nature when they feel their health is in need of improvement. When we better understand the natural resources available to us, we are able to create tonics such as this to combat toxic stress and improve our overall health.

Ingredients:
raw cashews
cacao powder https://amzn.to/2OaGBvX
turmeric powder
mesquite powder (optional) https://amzn.to/2O9YhHU
ashwagandha powder https://youtu.be/lZyxbjCBWo8
cardamom powder
cinnamon powder
vanilla bean powder
2 - 3 pitted dates or raw honey (sweetened to taste)
maca powder https://amzn.to/325BtRW
3 c. spring water

Read more about women’s health. “The Article That Could Help Save a Black Woman’s Life” http://www.oprah.com/health_wellness/the-article-that-could-help-save-black-womens-lives#ixzz5VRnkBHiz

Recipe inspired by Aviva Romm
Prelude No. 6 by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/preludes/
Artist: http://chriszabriskie.com/

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This video is not sponsored. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.

Видео Body and Mind Enhancing Latte канала Simplie Golden