Build Handstand Strength & Endurance using the Wall | Handstand Workout | Handstand Journey

Hi guys!! So many of you want to begin that Handstand journey. And I cannot blame you!! Handstands are so much fun but also amazing at build strength & awareness.

Let's use the wall to help is get stronger, find our center of gravity & build our confidence upside down. All you need is an open wall with some space. If you'd like a yoga mat or something to stand & balance on, it's definitely not a bad idea.

Feel free to warm up the wrists, shoulders & legs a bit first. Wrist care is essential!
Maybe check out these videos!
https://youtu.be/z1QL_mGvrxI
https://youtu.be/uA97ygKVoMs
https://youtu.be/CriPOxLdSqk

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Have an incredible day!! 😊
Drink your water! 💦
Namaste 🙏

#buildyourhandstand #beginhandstanding #handstandlonger #handstandstronger

Видео Build Handstand Strength & Endurance using the Wall | Handstand Workout | Handstand Journey канала KelsYogi