Yoga Stretches: Low Lunges & Half-Splits
Move through dynamic stretching. Practice low lunges and half-splits. Strengthen the muscles while healing the body.
For more information and resources visit https://elizabethscala.com/about-elizabeth-scala/.
#yoga #yogapractice #holistichealing #holisticwellness #holistic #stretching
Видео Yoga Stretches: Low Lunges & Half-Splits канала Elizabeth Scala
For more information and resources visit https://elizabethscala.com/about-elizabeth-scala/.
#yoga #yogapractice #holistichealing #holisticwellness #holistic #stretching
Видео Yoga Stretches: Low Lunges & Half-Splits канала Elizabeth Scala
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