Vlog - How To Train Distance Control In Boxing

Today I worked with my partner on boxing basics, distance and movement. We practiced moving in sync with our opponent, closing the gap, stepping back to a safe range from an attack, and firing back right away.
Tough work, makes your brain coordinate your feet like crazy, but once we grabbed a kimono belt and started swinging it around, things sped up fast. 😅🥊
No joke though, master this base and half your problems in a fight are solved.

#sports #boxing #distancecontrol #boxingtraining #footwork

Видео Vlog - How To Train Distance Control In Boxing канала SWANE