SILAT OPEN CIRCLE : "Training Camp" Belfast June 2013

http://www.silatopencircle.com : "Training Camp"

In this clip Alvin Guinanao, Chief Instructor of Silat Open Circle - Presents "Training Camp". Recorded live in New Castle, Northern Ireland.

This clip touches on some of his teaching including: "blocking", "footwork", "striking combinations" and "level change from upright to ground"...

In this clip you see the Key Core Principles of Silat Open Circle and how all movements gel together around the twisting, coiling 'gelek' principle motion. This is just a small clip of the 3 day training camp covering various aspects of SBL but here you see footwork and how it can create pathways to start a chain of striking.

Come and experience Silat Open Circle in person at one of Alvin's SBL seminar. Seminars are open to the public, martial artist of all levels, both male and female.

For further details on SBL, the latest news and events please goto http://www.silatopencircle.com

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Видео SILAT OPEN CIRCLE : "Training Camp" Belfast June 2013 канала Silat Open Circle