How To Get Power On Your Serve in Tennis - Tennis Serve Power Lesson

How To Get Power On Your Serve in Tennis - Tennis Serve Power Lesson. A tutorial from our Top Tennis Training lessons archives, with a look at how we can maximise the use of our legs to drive up into contact to produce effortless power.

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If you play other sports like golf you already know that the more you tense with your arm the slower the ball flies and this is because elastic energy is required to produce that power, a free-flowing motion that accelerates into contact. To achieve this we need to allow our bigger body segments to take the load of power generation, this is why learning to drive up with your legs is vital for any tennis player serious about their tennis.

All the most powerful ATP Serve players use their legs that allow them to get more height to hit down from but also allow them to get their body into the court at impact.

What do you struggle with on your serve?

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Видео How To Get Power On Your Serve in Tennis - Tennis Serve Power Lesson канала Tennis Pro TV