Tim Welch teaches Wrestle Up Defense From Side Control Drill - No Gi Jiu Jitsu / Wrestling #bjj

@TimWelchMT teaches Wrestle Up Defense From Side Control Drill at Red Hawk Academy. Home of UFC champion Suga Sean O’Malley. From a nightly no gi jujitsu class taught by Tim.
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Видео Tim Welch teaches Wrestle Up Defense From Side Control Drill - No Gi Jiu Jitsu / Wrestling #bjj канала RED HAWK ACADEMY