Is Curd Good For Diabetes? in Telugu || Dr. Deepthi Kareti

Does curd raise blood sugar levels?
Portion size is the key to managing your sugar levels. While curd is considered to be a diabetes-friendly option, you need to keep the portion size in check. Consuming excessive amounts of curd on a regular basis can lead to a spike in your blood sugar levels.

Is ghee good for diabetes?
The fatty acids present in ghee help metabolize and balance high blood sugar levels in the body. Therefore, diabetes patients are often recommended to add a teaspoon of ghee to their diet. proven to balance blood sugar level as the fatty acids present in it helps in glucose metabolism.

Can we eat daily curd with sugar?
Sugar enhances the taste of curd, making it more appealing to those who find plain curd too tart or sour. However, it is important to note that consuming curd with added sugar regularly may not be suitable for everyone, especially those looking to manage their weight or blood sugar levels.

Is curd good for diabetic patients?
Curd and yogurt is rich in protein, calcium, magnesium and other vitamins and considered as beneficial for diabetics.

For all your queries please do watch this video completely and meet Dr. Deepthi Kareti at Immense Diabetes Care Centre.
Where she can help you put together a diet based on your health goals, tastes and lifestyle. she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your size and activity level.

Best Fruits for Diabetes in telugu |which fruit is good for diabetic Patient in telugu Immense Diabetes Care Centre
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When you have diabetes, these top 10 Fruits for Diabetic Patients will help keep your blood sugar within a healthy range.
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