Good Medicine ♡ Part 1 ♡ How to Turn Pain into Compassion with Tonglen Meditation ♡ Pema Chodron ♡

"The more neurosis the more wisdom" ♡ Beloved Buddhist teacher, author, nun and mother, Pema Chodron has inspired millions of people from around the world who have been touched by her example and message of practicing peace in these turbulent times.

The Pema Chodron Foundation is dedicated to preserving and sharing Pema’s inspiration and teachings in order that they might help us all awaken wisdom and compassion in ourselves and the world around us.

Within the wisdom teachings of Buddhism, there are many stories that refer to its founds as the "Supreme Physiciam" - a healer of all illness - mental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for.

"On Good Medicine, the remarkable American-born Tibetan Buddhist nun known as Pema ChÖdrÖn shares the gift of tonglen, a simple and elegant meditation system "for the difficulties in life- those that cause the most suffering- as a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. These traditional breathing meditations cut through obstacles "on the spot".

"Skillfully distilled into a three-hour workshop, Good Medicine offers a revolutionary practice that is already nine hundred years old- and ready to awaken the hearts of America, right now, wherever and whoever you are." ~ Amazon

Gampo Abbey:
http://gampoabbey.org/

The Pema Chodron Foundation: http://pemachodronfoundation.org

Gampo Abbey is a Western Buddhist monastery in the Shambhala tradition in Nova Scotia, Canada. Founded by Chögyam Trungpa Rinpoche in 1983, it is a lineage institution of Shambhala and a corporate division of the Shambhala Canada Society.
Under the spiritual direction of Sakyong Mipham Rinpoche, the spiritual head of Shambhala International, Gampo Abbey is guided by our abbot the Venerable Khenchen Thrangu Rinpoche and our principal teacher Acharya Pema Chödrön.

The Pema Chodron Books on Amazon:
https://www.amazon.com/Pema-Chodron/e/B000AP9Y2A

Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician, a healer of all illness-mental, physical, and spiritual. The Buddha understood suffering and its antidote, and his prescription and philosophy for right living led directly to a Tibetan meditation practice that is the medicine our modern-day hearts have been searching for.
On Good Medicine, the remarkable American-born Tibetan Buddhist nun Pema Chödrön shares the gift of tonglen, a simple and elegant meditation system for ordinary people like ourselves. Through tonglen, we can use the difficulties in life-those that cause the most suffering-as a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. These traditional breathing meditations cut through obstacles on the spot.
Skillfully distilled into a two-and-a half-hour workshop, Good Medicine offers a revolutionary practice that is already 1,000 years old-and ready to awaken our hearts today.

May we all be happy. May we all be well. May we all be safe.

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GLOBAL WELL-BEING:
May we all learn to live together in peace and harmony with each other, ourselves, the earth and all that lives throughout time and space :-)

FACEBOOK:
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TWITTER:
Greater Global Well-Being Through Greater Awareness ♡ As always, Love Is The Answer ♡ That and enjoying a few good books, videos, guided meditations and more ♡ https://twitter.com/AbideMindfully
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Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your Heart for Love ♡
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♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Other Videos You May Enjoy ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡

The Dalai Lama at the UN Human Rights Council's 31st session:
https://www.youtube.com/watch?v=ugIn9FzgmS4

There are Two Kinds of Happiness ♡ Physical Comfort and a Peaceful Contented Mind ♡ Dalai Lama: https://www.youtube.com/watch?v=9iIfoziu-yA

Видео Good Medicine ♡ Part 1 ♡ How to Turn Pain into Compassion with Tonglen Meditation ♡ Pema Chodron ♡ канала Global Well-Being