EPIC KETO MEAL PREP! 🔥 KETO DONUTS 🍩 EGG BITES 🍳 CHICKEN SALAD 🥗 JALAPENO POPPERS 🥓 LOW CARB

Thank you so much for watching this keto meal prep video! Today we are making a variety of keto snacks, low carb meals, chicken salad, egg bites, and more.

My weight loss video: https://www.youtube.com/watch?v=KVyEEw4UTNw&t=1019s
FreshJax spices - get 15% off at FreshJax: http://freshjax.refr.cc/jenchapin
Donut pan: https://amzn.to/2YneRr5
Swerve sweetener: https://amzn.to/2DX5CWG
NutriBullet blender: https://amzn.to/2DYrwbW
Ziploc bag holders: https://amzn.to/2Jr6zKp
Keto strawberry donuts: https://www.heyketomama.com/keto-strawberry-donuts/
My 8qt Instant Pot: https://amzn.to/2H8caUh
Plastic meal prep containers: https://amzn.to/302GJSJ
Instant Pot Taco Meat recipe: https://thisoldgal.com/pressure-cooker-drive-thru-tacos/
Dressing containers: https://amzn.to/2JouN89
Keto mayo: https://www.wholesomeyum.com/keto-paleo-mayo-recipe-avocado-oil
Immersion blender: https://amzn.to/2JsfN9m
Keto chicken salad: https://www.wholesomeyum.com/recipes/easy-chicken-salad-with-herbs-paleo-low-carb/
Citrus juicer: https://amzn.to/304QbFf
Glass meal prep containers: https://amzn.to/2DV1mag
Glass bento boxes: https://amzn.to/2VqacHw
OXO Salad Spinner: https://amzn.to/2H8YDvN
JA Henckels Knife: https://amzn.to/301CyGZ
Rubbermaid produce keeper: https://amzn.to/2DZMiIh
Egg bites recipe: https://foodieandwine.com/starbucks-sous-vide-egg-bites-instant-pot/
Egg bite molds: https://amzn.to/2H9nn7a
Silicone baking cups: https://amzn.to/2JsAXEf

Find me online here-

Instagram: https://www.instagram.com/jenchapin/
Pinterest: https://www.pinterest.com/jenchapin/
Twitter: https://twitter.com/chapinjen

email: chapinjennifer@yahoo.com

Want to send friend mail?
Jennifer Chapin
PO Box 1204
Muscatine, IA 52761

Download the Ibotta app: https://ibotta.com/r/lnhdgsq

Get $25 off your first Stitch Fix box here: https://www.stitchfix.com/referral/q475fyzt7y?sod=w&som=c

Get $30 off your first HomeChef box! https://www.homechef.com/invite/0N8yXsVn8byQ

Weekend Prep Worksheets: https://drive.google.com/drive/folders/1dq-ZA3B4XywYOtkLyyxbcS6-_t_11JJI?usp=sharing

Here is the meal planner I have - use code JENCHAPIN for 10% off your order: https://shop.carrieelle.com/collections/meal-planners

I get all my cleaning supplies from Grove Collaborative - find out more and get your 5-piece gift set and receive $10 after your first purchase: www.grove.co/referrer/1700889/

*affiliate links used*

Music via Epidemic Sound at https://player.epidemicsound.com/

#JENCHAPIN
#WORKINGMOM
#MEALPREP

*My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.*

This video is not sponsored.

Видео EPIC KETO MEAL PREP! 🔥 KETO DONUTS 🍩 EGG BITES 🍳 CHICKEN SALAD 🥗 JALAPENO POPPERS 🥓 LOW CARB канала Jen Chapin