7 Day Yoga Challenge - Day 1 Intro
Start your yoga journey with the 7 day yoga challenge, designed for beginners looking to get into yoga.
Give yoga a go for just 15 mins a day for 7 days!
For more yoga classes visit www.kalimukti.com or check out our app at https://appsto.re/gb/cMEH6.i
Copyright Kalimukti
Видео 7 Day Yoga Challenge - Day 1 Intro канала Kalimukti Yoga
Give yoga a go for just 15 mins a day for 7 days!
For more yoga classes visit www.kalimukti.com or check out our app at https://appsto.re/gb/cMEH6.i
Copyright Kalimukti
Видео 7 Day Yoga Challenge - Day 1 Intro канала Kalimukti Yoga
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Yoga - Lion Pose - a quick video guide
Yoga - Savasana Pose - A quick video guide
Kalimukti Yoga Class: Restore & Relax Beginner - 15 mins (with music)
Belly breathing - for a moment of calm
Kalimukti Yoga Class: Strength & Confidence - Intermediate (with music)
Get your downward dog switched on and lined up
An introduction to meditation
Relax and unwind in restful Pigeon Pose
Kalimukti Yoga Class: Restore and Relax - Beginner
Mood Boost! - A Pre-Natal Yoga sequence
Learn how to do lotus pose
How to be in the present moment in 3 minutes
How to get a good night's sleep - a 5 min yoga and relaxation sequence
Kalimukti Yoga Class: Release and re-balance - Beginner (with music)
How to do a headstand
How to energise yourself in 5 mins and feel amazing
Kalimukti Yoga Class: Release and re-balance - Beginner (with music)
Sun Salutation sequence - should you use Up dog or Cobra?
Beautiful Humming Bee Breath
A restorative practise for the 'time of the month'