Laura Silva on how to reduce weight in a healthy way

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In this video, Laura tells her personal story on how she struggled with excess weight many years back. With her second pregnancy, at the age of 31, Laura gained over 80 pounds! She was weighing over 215 pounds at the end of her pregnancy!

Laura shares how The Silva Method's Mirror of the Mind technique helped her reduce the excess weight in 6 months.

Видео Laura Silva on how to reduce weight in a healthy way канала Laura Silva Quesada