Barbell Landmine Press
Improve shoulder strength and explosive rotational power, essential for baseball and softball throwing velocity. Ideal for overhead athletes to build dynamic stability.
#LandminePress #ShoulderStrength #ThrowingVelocity #BaseballTraining #SoftballTraining
Видео Barbell Landmine Press канала FX Physical Therapy
#LandminePress #ShoulderStrength #ThrowingVelocity #BaseballTraining #SoftballTraining
Видео Barbell Landmine Press канала FX Physical Therapy
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25 марта 2025 г. 22:15:00
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