Meditation Is Not a Luxury | Thich Nhat Hanh (short teaching video)

In this short teaching video from the Plum Village app https://plumvillage.app/ Zen Master Thich Nhat Hanh talks about our practice in difficult times.

"I have arrived, I am home... is your practice to survive. It's not a luxury. If you cannot be yourself, if you don't know how to handle fear, despair, anger in you, you are lost. You cannot help any other people. You cannot help your people. You cannot help your country."

Excerpt from: Israeli Palestinian Retreat Day 4 : People Peace Treaty (https://www.youtube.com/watch?v=oBe6QiOhVFs)

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Find more similar short teachings on the FREE Plum Village app https://plumvillage.app/
Enjoy! 🙏

Видео Meditation Is Not a Luxury | Thich Nhat Hanh (short teaching video) канала Plum Village App