SAFFRON EXPLAINED! — What Is It & What Does Saffron Do? | Doctor ER

SAFFRON EXPLAINED! — What Is It & What Does Saffron Do? | Doctor ER. Doctor Wagner explains what is saffron, impressive health benefits of saffron, saffron benefits, saffron tea, saffron supplement benefits, why is saffron so expensive, saffron uses, saffron taste, what does saffron do to your body, and many other scientifically proven health benefits of saffron. Is saffron tea for weight loss the answer to how to lose belly fat and reduce inflammation/bloating? Saffron is a powerful spice high in antioxidants. It has been linked to health benefits, such as improved mood, libido, and sexual function, as well as reduced PMS symptoms and enhanced weight loss. Even in the expensive world of spices, saffron stands out. The reason for its hefty price is its labor-intensive harvesting method, making the production costly. Saffron is harvested by hand from the Crocus sativus flower, commonly known as the saffron crocus. It's also important to be aware of if you are buying real saffron or fake saffron. Have you ever tried to learn how to grow saffron flower to harvest saffron at home? Or tried saffron rice for pure saffron health benefits? What has your saffron experience been? Let Doctor Wagner know in the comments below if you've ever tried any saffron spice and leave him your saffron reviews below.

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Doctor ER Dr. Jordan Wagner, DO

#Saffron #SaffronBenefits #DoctorJordanWagner

LINKS & REFERENCES:

11 Impressive Health Benefits of Saffron | Healthline
https://www.healthline.com/nutrition/saffron

The effects of Crocus sativus (saffron) and its constituents on nervous system: A review | Avicenna J Phytomed.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4599112/

An overview on saffron, phytochemicals, and medicinal properties | Pharmacogn Rev.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3731881/

What are the health benefits of saffron? | Medical News Today
https://www.medicalnewstoday.com/articles/327017

Saffron Potential Health Benefits | Nutrition Today
https://journals.lww.com/nutritiontodayonline/fulltext/2020/11000/saffron__potential_health_benefits.9.aspx

The Efficacy of Saffron in the Treatment of Mild to Moderate Depression: A Meta-analysis | Planta Med.
https://pubmed.ncbi.nlm.nih.gov/30036891/

Nutritional and health beneficial properties of saffron ( Crocus sativus L): a comprehensive review | Crit Rev Food Sci Nutr.
https://pubmed.ncbi.nlm.nih.gov/33327732/

An overview on saffron, phytochemicals, and medicinal properties | Pharmacogn Rev.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3731881/

Toxicology effects of saffron and its constituents: a review | Iran J Basic Med Sci.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5339650/

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