Vitamin D Deficiency or Excess? 🤔 The Complete Guide to Symptoms, Tests & Treatment! 🏥💊

Are you getting enough Vitamin D? ⚡ Low or high levels of Vitamin D can impact your health in unexpected ways! In this video, I’ll cover:

✅ What is Vitamin D?
✅ Symptoms of Vitamin D Deficiency & Overdose
✅ Natural Sources of Vitamin D (Sunlight, Foods)
✅ The Importance of Vitamin D for Bone Health
✅ How to Test Your Vitamin D Levels
✅ When to Visit a Doctor – What to Look for & What to Do

Vitamin D is crucial for your overall health, and knowing how much you need is key! Don't wait—watch now to learn how to keep your levels balanced and your health in check!

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Видео Vitamin D Deficiency or Excess? 🤔 The Complete Guide to Symptoms, Tests & Treatment! 🏥💊 канала Healthy Bones with Dr. Sameer Tyagi