Your brain eats itself when you don't sleep — this is not a metaphor #psychology #sleep

When you don't sleep, your brain cells called astrocytes begin consuming your own synapses. The connections that store your memories, your focus, your personality. It's called astrocytic phagocytosis. Sleep deprivation isn't tiredness. It's self-destruction at a cellular level. Follow @cortextrap to find out more about your brain!

#psychology #sleep #brain #neuroscience #insomnia #science #mentalhealth #darkfacts #cortextrap #shorts

Видео Your brain eats itself when you don't sleep — this is not a metaphor #psychology #sleep канала Cortex Trap