This changed my motherhood

My motherhood changed when I realized….

One of the most important things to learn is how to keep yourself emotionally healthy, so we can respond to our kids instead of reacting through our own big emotions and triggers.

How we react to our child has more to do with how we are feeling (being emotionally regulated or not) than what our child is doing.

What is one things that helps you stay emotionally regulated?

Видео This changed my motherhood канала The Fife Life