5 Handstand STRENGTH exercises - Beginner

In this video I am explaining 5 strength exercises for beginner for exactly the muscles you need for the handstand. Would you like to see more videos like this ? Then subscribe here ► https://www.youtube.com/channel/UC3zot4-OqYcyfEHtP5SKDEw?sub_confirmation=1

No matter if you just want to stand in the handstand or even push the handstand, this video is for all beginners but also people who are missing the strength in the shoulder to stand the handstand.

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Theses exercises shown in the video will definitely help you to strengthen the shoulder and arm muscles you need for the handstand. You can do it as beginner or with more experience 😊

The next week I will upload also a stretching video and a workout for it. I will link them here then:

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Видео 5 Handstand STRENGTH exercises - Beginner канала Violalovescycling