Anti-Inflammatory Smoothie — so simple and tropical!

Food is most certainly your medicine, and in this case, in the most refreshingly DELICIOUS, most TROPICAL and SIMPLEST way possible.

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More videos:
Best Baja Fish Tacos: https://youtu.be/UAhDwfayohM
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Ingredients:
1 banana (fresh or frozen)
1 ¼ cups frozen pineapple chunks
1 cup frozen mango chunks
1 teaspoon ground turmeric (don't be afraid to play around with amount to your liking)
¼ cup full-fat coconut milk (optional, but highly recommend)
½ cup coconut water (enough to blend the ingredients together–less will result in sorbet consistency)

Видео Anti-Inflammatory Smoothie — so simple and tropical! канала Honest and Tasty