I DIDN'T EXERCISE FOR A WEEK | what i eat in a week

DISCLAIMER: i am not a health care professional. i am not a registered dietitian. i'm not saying that my diet is the best diet, nor am i saying it is the healthiest. what works for me might not (/most likely won't) work for you because of how different every single person is. if you are thinking about changing your diet or you just want to know more about what kind of diet would work best for you, please consult with someone who has the qualifications to point you in the right direction.

music in this video:

secret base/Ai Kayano, Haruka Tomatsu, Saori Hayami [Music Box] (Anime "Anohana" ED): https://www.youtube.com/watch?v=dbyajlk5oIk&ab_channel=R3MusicBox
Music by Mark Generous - Meganne - https://thmatc.co/?l=8D435DF5
Music by Mark Generous - Daily Grind - https://thmatc.co/?l=3BA6A526
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=6C9F067A
Music by Reggie San Miguel - Daydream - https://thmatc.co/?l=6FF77B52
Music by Reggie San Miguel - Ruby Grapefruit - https://thmatc.co/?l=26995B57
Music by Chinsaku - Blossom - https://thmatc.co/?l=B2036947
Music by Ryan Little - airplane mode. - https://thmatc.co/?l=F1FAC87C
Music by ninjoi. - Where Do I Go - https://thmatc.co/?l=A921B58F

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Видео I DIDN'T EXERCISE FOR A WEEK | what i eat in a week канала Diana Malloy