The HUNDRED | March MATness Day 1 | Mat Pilates Workout

The HUNDRED 💯 is the quintessential Pilates exercise that challenges core strength, breathing endurance, spinal stability & so much more! This mini class is day 1 of the full 31 day March MATness challenge in the Real Good Pilates app!

💜 START YOUR 7 DAY FREE TRIAL HERE: https://realgoodpilates.gcph.tv/
🧘🏻‍♀️ FULL 31 Day March MATness Challenge HERE (available thru 4/25): https://sudor.fit/gym/RealGoodPilates/challenges/1841

So what is March MATness? For the entire month, instructors, practitioners & Pilates lovers alike from across the globe come together to celebrate & connect over the original Joseph Pilates mat repertoire.

March MATness was designed to:
✅ Promote awareness of Pilates’ original mat work exercises
✅ Encourage daily movement and rekindle your love for Matwork
✅ Connect the global Pilates community through shared movement
✅ Pay homage to the movements that gave Pilates it's start!

We're celebrating big in the RGP app with a 31 day Challenge!
🏆 How it works:
👉 Day 1 (THIS CLASS): We start with the first mat exercise from the original sequence - the HUNDREDS!
👉 Each day, we’ll add one new exercise, following the traditional order.
👉 You'll get in-depth insight into how to best perform the movements as well as tips, tricks & modifications to make them work for any level.
👉 By March 31st, you’ll be flowing through the entire sequence like a PRO!

🧘‍♂️✨ Whether you’re a Pilates pro or just starting, this is a great way to build strength, control, and confidence in your practice. Join us daily, and by the end of March, you'll have mastered the entire original mat sequence!

✨RGP APP Features include:
• Complete RGP library of hundreds of AD FREE Pilates Reformer, Mat, Chair & Tower workouts
• New workouts uploaded WEEKLY!
• Exclusive members only classes
• Pop-up LIVE classes in the APP!
• Community chat - connect with me & fellow members around the world
• Follow along to curated weekly workout schedules
• Specialized programs & workout challenges to help you achieve your goals
• Tutorials & exercise breakdowns to perfect your technique
• Downloadable, printable PDF class plans
• Stream on all your favorite devices or directly from your web browser
• And so much more!

📱START YOUR 7 DAY FREE TRIAL TODAY: https://realgoodpilates.gcph.tv/signup

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Disclaimer: You understand that exercise, including the use of equipment, is a potentially hazardous activity involving the risk of injury. You are voluntarily participating in this activity and using equipment knowing the dangers involved. By participating with these videos, you assume full responsibility for any and all injuries/damages sustained or aggravated in relation and agree to hold Real Good Pilates, LLC harmless completely.

Видео The HUNDRED | March MATness Day 1 | Mat Pilates Workout канала Real Good Pilates