10+ Tips to Stop Catastrophizing with Dr. Dawn Elise Snipes

Replay of live discussion by Dr. Dawn Elise Snipes on 10+ Tips to Stop Catastrophizing

Please LIKE, SHARE, SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr. Dawn Elise Snipes is going live each month. Access additional benefits by JOINING here https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join

Cheap CEUs are available for this presentation at https://allceus.com/counselortoolbox
AllCEUs reports LMHC CEUs to CEbroker automatically for Florida LMHC, LCSW, LMFTs and CNAs
Want to listen to it as a podcast instead? Subscribe to Counselor Toolbox Podcast https://pod.link/1120947649

Summary
Pay attention to “extreme language”
Check for Global, Stable attributions
Check old tapes
Stop mind reading and assuming
Examine impact--- Will this matter in 6 months?
Develop Hardiness
Embrace the dialectics
Unhook from the thoughts
Play it through and develop anchor plans
Reduce input that enhances disaster scenarios
Check the facts and the probability

#mentalhealthawareness #copingskills #support

AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5)
Unlimited Counseling CEs for $59
Specialty Certificates starting at $89 including Addiction Counselor, RecoveryCoach, Pee rSupport Specialist, Trauma Informed Care, BHT, Etherapy

AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling AssociationCRCC, Canadian Counselling and Psychotherapy Association and more.

Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA #NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training
NCMHCE addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness

Видео 10+ Tips to Stop Catastrophizing with Dr. Dawn Elise Snipes канала AllCEUs Counseling Education