Johnson's x Expectful: 15 Minute Meditation for Parents & Parents-to-Be

JOHNSON’s is partnering with Expectful, the #1 Meditation and Sleep App for Fertility, Pregnancy and Parenthood, to give every parent and parent-to-be the gift of self-care. Together, we have developed a custom meditation pathway built to help provide gentle calm in these unprecedented times.

Data shows that practicing regular meditation and mindfulness during pregnancy can significantly reduce stress and anxiety levels. Through meditation you can learn to maintain an inner calm regardless of your external circumstances.

Access the full suite here: http://bit.ly/JohnsonsxExpectful

Видео Johnson's x Expectful: 15 Minute Meditation for Parents & Parents-to-Be канала Johnson's Baby U.S.