Mindfulness Skills for a Happier Life! | 8 Healthy Ways to Regulate Your Emotions

I hope this video brought you a sense of peace. May the presence of God continue to be with you wherever you go! If you want more resources on how to cultivate a calm and abundant life, I’ll be linking my devotional journal, relaxing soundtrack, guided meditations, and other helpful resources below. May these resources help you create a sense of safety and sacredness in your own homes! 🙏

PEACEFUL RESOURCES:
🎶 CALMING MUSIC ▶ https://bit.ly/3wcLet4
📔 MY DEVOTIONAL JOURNAL ▶ https://bit.ly/3rV9opw
🙏 MY GUIDED MEDITATIONS ▶ https://bit.ly/2PZDiMh
🍵 FREE DESKTOP & MOBILE WALLPAPERS ▶ https://bit.ly/3cOeDAg
❤️ MY STORY ▶ https://youtu.be/98MWSXMeWI8

BOOKS:
Boundaries by Henry Cloud and John Townsend ▶ https://amzn.to/3zlDkzu
Safe People by Henry Cloud and John Townsend ▶ https://amzn.to/36MyKho
Changes That Heal by Henry Cloud ▶ https://amzn.to/3rnpwl0
The Abundant Life Devotional Journal ▶ https://bit.ly/3rV9opw

DECOR LINKS:
BALCONY ▶ https://bit.ly/33Qq0VP
DINING ROOM ▶ https://bit.ly/3g0G9ii
LIVING ROOM ▶ https://bit.ly/2TpAfik
ENTRYWAY ▶ https://bit.ly/36PGaQS
RUGS (Use code ANH60 for 60% off all rugs) ▶ https://bit.ly/3voOqBj

SOCIALS:
▶ Follow me on IG: http://bit.ly/2w2vz2A
▶ Follow me on TikTok: http://bit.ly/2LEQ9kT
▶ Follow The Hooga Shop on IG: https://bit.ly/2yKQ2xx
▶ Subscribe to The Hooga Shop: https://bit.ly/2xTZ3UV

OTHER LINKS:
☀️ My camera gear: https://bit.ly/2ZgkLh2
☀️ My mobile presets: https://bit.ly/3cHiXDW
☀️ Stock music & sound effects: https://bit.ly/2U0CPbV

✉ Business inquiries: gatw.mgmt@gmail.com

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Video topics: Girlandtheword, makeover, home makeover, room makeover, home transformation, gardening, houseplants, urban garden, home decor, home decoration, home decor ideas, apartment decor, apartment design, interior design, Christianity, anxiety, mental health, mental wellness, health and wellness advice, meditation, calm and relaxing, inspiration, bullet journaling, journal, devotional, guided meditations, daily devotionals, self care, self love, productive, motivation, peaceful

Видео Mindfulness Skills for a Happier Life! | 8 Healthy Ways to Regulate Your Emotions канала Anh Lin