Take 6 minutes to relax with our new Guided Meditation
In honor of National Relaxation Day, we'd like you to enjoy our new short guided meditation. Anxiety, depression, and everyday stress can constantly distract us from being in the moment. When we're distracted like this, we overthink and our bodies experience the same unease. You deserve peace. Take 6 minutes to calm your mind, breathe, and relax. Leave a comment to let us know how you like to relax.
NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view more resources and services which can benefit all ages and populations, connect with us:
------------------------------------------------
Website: http://www.nchpad.org
Email: email@nchpad.org
Phone: 1-800-900-8086
Facebook: https://facebook.com/nchpad
Twitter: https://twitter.com/nchpad
Instagram: https://instagram.com/nchpad/
Видео Take 6 minutes to relax with our new Guided Meditation канала National Center on Health, Physical Activity and Disability (NCHPAD)
NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view more resources and services which can benefit all ages and populations, connect with us:
------------------------------------------------
Website: http://www.nchpad.org
Email: email@nchpad.org
Phone: 1-800-900-8086
Facebook: https://facebook.com/nchpad
Twitter: https://twitter.com/nchpad
Instagram: https://instagram.com/nchpad/
Видео Take 6 minutes to relax with our new Guided Meditation канала National Center on Health, Physical Activity and Disability (NCHPAD)
Показать
Комментарии отсутствуют
Информация о видео
16 августа 2022 г. 0:30:00
00:06:14
Другие видео канала
MOVE-EMBER: Wheelchair Basketball2014 Chicago Marathon: #InclusionMeans Elite CompetitionIntro to Exercise Episode 3: Safety PrinciplesThe Science of Aging and Future of Universal DesignHow To: LIVE Chat with Mary AllisonMindful: A Meditation Series (Summer Bloom Guided Meditation)Inclusive Afterschool Video ContestAdaptive Sports USA 2018 Junior NationalsHow Inclusive Physical Education in School Benefits All StudentsTop Tips for Reasonable Accommodations with John KempExercise is Important at any AgeMake Food, Eat: Bell Pepper SaladThe Garden Club: How to Prepare SoilEasy Post-Workout Smoothie: Avocado, Protein & SpinachHow to be a Self-Advocate (Part 1)I FIT Tips: Seated RowFrom Anxious to Calm: My NCHPAD Connect Mindfulness JourneyAdams County, OH – School Bike-Share ProgramHow to Clean Adaptive Sports Equipment During the COVID 19 PandemicADA25: Cloritta's StoryFitness Tips: Training People with Amputations