Benefits Of Owning A Dog For Your Mental Health

Owning a dog has many benefits for your mental health. Studies show that pet owners have fewer cardiovascular problems, lower blood pressure and reduced cholesterol levels. Taking care of a pet reduces loneliness and helps in battling depression. Welcome to dog therapy!

Almost any type of pet is any instant cure for loneliness. Taking care of the pet gives you something to do, occupies your mind and forces you to communicate. In addition, caring for a dog day to day also makes you feel needed and gives you a purpose.

Studies indicate that 50% of pet owner view their pet as a member of their family and 25% of the participants in relationships reported that the pet is a better listener than their spouse. We need to feel loved and accepted and owning a dog will give you exactly this type of feeling. Dogs provide a sense of certainty and security that we so desire in this uncertain world.

All in all, dogs are awesome.If owning and taking care of a dog makes you happy then by all means go for it. Just don’t forget that while your four-legged darling requires your love and attention, so do the people around you.
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Видео Benefits Of Owning A Dog For Your Mental Health канала ICONIQ Psychology