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Just ONE Band! Resistance Band and Plyometric At Home Workout

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Today I'll be taking you through a full-body workout using a combination of resistance band exercises (using just one band!) paired with plyometric movements! Enjoy, and please leave any suggestions for future videos in the comments!

Видео Just ONE Band! Resistance Band and Plyometric At Home Workout канала TDL Clips and Shorts
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16 февраля 2021 г. 2:19:33
00:14:47
TDL Clips and Shorts
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