8-Minute No Equipment Leg Workout
Welcome to mbg moves! To help keep your fitness routine feeling fresh, we're releasing a new at-home workout every week. Let's get moving with our trainer spotlight: Rachel Warren & Caitlin Riley.
ABOUT mbg:
mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected.
Our values:
- Science & Research
- Committed to the whole you
- Quality Sourced
You can check us out here: https://www.mindbodygreen.com/
Follow us on Social - @mindbodygreen
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Twitter: https://twitter.com/mindbodygreen
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Видео 8-Minute No Equipment Leg Workout канала the mindbodygreen podcast
ABOUT mbg:
mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected.
Our values:
- Science & Research
- Committed to the whole you
- Quality Sourced
You can check us out here: https://www.mindbodygreen.com/
Follow us on Social - @mindbodygreen
Instagram: https://www.instagram.com/mindbodygreen/
Facebook: https://www.facebook.com/mindbodygreen
Twitter: https://twitter.com/mindbodygreen
Pinterest: https://www.pinterest.com/mindbodygreen/
Видео 8-Minute No Equipment Leg Workout канала the mindbodygreen podcast
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