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Whole-person solution when you are not motivated to exercise | Janet Huehls, MS

Have you been wondering why you or your clients/patients hate exercise? In the latest episode of The Be Well Now Method podcast I share the whole-person triple-science-based method I use with my clients and patients to start to love exercise, yes love it!

Check out the full episode here https://lnkd.in/e7AKMBry or anywhere you get your podcasts
#exercisemotivation #intrinsicmotivation #exercisescience #strengthtraining #cardio #stretching #balance #movementscience #wholepersonhealth #wholehealth #janethuehls #bewellnowmethod #exercisingwell #startwell

Видео Whole-person solution when you are not motivated to exercise | Janet Huehls, MS канала Exercising Well
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