QUITTING CAFFEINE Update. How the past year went... [Really]

Update on the past year since I made the last video about how I quit caffeine. There have been some big wins, but also some challenges. I shot this video off the cuff, first take so it was as real as possible. I admit I fucked up, but also corrected with the help of my friends and leverage. At the end of the day for me it's been about improving gradually over time and I believe this year is infinitely better than it was a year ago!

If you've also been struggling with fixing this part of your life, I wanted to make a RAW video to describe my REAL experience (no funny stuff in this one).

Видео QUITTING CAFFEINE Update. How the past year went... [Really] канала Peter Haubrich