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Groin injury in just one split second 💥 But what exactly went wrong with Glenn Phillips? 😮‍💨

One wrong step, one sudden move — and boom, the inner thigh gives up! ⚡🏏

🧠 A groin injury usually happens due to overstretching or overloading of the inner thigh muscles (adductors) — especially during quick direction changes, lunges, or aggressive movements.

🚑 From mild strains to serious tears, it all depends on the grade of injury.
💪 But with proper rehab and physiotherapy, a strong comeback is always possible!

👇 Watch this reel to understand the mechanism, grades, and the real reason behind this injury.

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#physiotherapyforyouu

Видео Groin injury in just one split second 💥 But what exactly went wrong with Glenn Phillips? 😮‍💨 канала Physiotherapy For you
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