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Are You Consuming Protein the Right Way? | Insights by Dr. Amol Patil | Tapasya Health & Wellness

In this short video, Dr. Amol Patil from Tapasya Health & Wellness highlights the importance of consuming protein in the right proportion. He discusses common misconceptions about protein intake, especially among vegetarians and non-vegetarians, and explains why excessive protein can lead to increased uric acid levels and inflammation in the body. Learn how to maintain a balanced diet with the ideal protein proportion (15%-35%) to ensure better health. Stay informed and make conscious dietary choices for a healthier life.

Видео Are You Consuming Protein the Right Way? | Insights by Dr. Amol Patil | Tapasya Health & Wellness канала Tapasya Health & Wellness
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