HOW I BEAT DEPRESSION *Candid and Real*

Hello my loves!

Todays video is very different but necessary because you know that all I want to do is help you, empower you and inspire you! I share openly share my battle with depression and how I have been able to overcome it and stop it from controlling my life. You will never NOT have a down moment or go through a hard time but it is possible to be free from depression. This is me sharing my journey, and what I did to help me get out of the dark space I was in for a while. I am not a qualified therapist, life coach or psychotherapist. If you are suffering from depression or going through a really difficult time I really hope this video restores your hope and faith and motivates you.

I love you all, as always!

Here is a video to 25 things I do when I get anxious: https://www.youtube.com/watch?v=N6k5IorYMP4&t=2s

COME SAY HI:
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Видео HOW I BEAT DEPRESSION *Candid and Real* канала Bianca Koyabe