I used Headspace Meditation App for 30 days, here's my result | 4-week transformation with Headspace
I used the Headspace Meditation App for 30 days, and here are my results! Sign-up for Headspace Meditation here: https://headspace.pxf.io/baDj4g
(not sponsored) I decided to use the Headspace Meditation App for 30 days and tracked my progress. The Headspace Meditation App is an app created by former Buddhist monk, Andy Puddicombe, that helps you meditate so you can be more mindful, and has been proven with extensive research studies to decrease your stress and anxiety levels, and improve your happiness. After being recommended the Headspace App by colleagues, I decided to try Headspace for the first month. Here are my results over 30 days, and my review of the Headspace Meditation App to help me balance the stress and overwhelm that comes with my professional career. my personal life, and having a YouTube Channel.
Sign-up for Headspace here: https://headspace.pxf.io/baDj4g
TIMESTAMPS:
0:00-4:10 - Using Headspace App
4:11-6:18 - Week 1
6:19-9:37 - Week 2
9:38-12:45 - Week 3
12:46-13:18 - Week 4
13:19-18:15 - Review of Headspace
🔥 ALL RESOURCES I RECOMMEND:
Please note that some links are affiliate links and I may earn a small commission for any purchase through these links. As an Amazon Associate and Headspace Affiliate, I earn from qualifying purchases.*
Books I Recommend to Advance Your Career:
- Get any book for FREE with Audible: http://www.audibletrial.com/alvinthepm
- Fast Forward MBA in Project Management- https://amzn.to/3ELz8Pk
- Making Things Happen- https://amzn.to/3ga7KQR
- Project Mgmt for the Unofficial PM- https://amzn.to/3TtoKQt
- Epic Guide to Agile- https://amzn.to/3eCEEt2
------------------------------------------
Recommended Udemy Courses:
1. Practical Project Mgmt- https://bit.ly/UdemyPracticalPM
2. Beginner to PROject Manager- https://bit.ly/ProPMCourse
3. Ultimate Agile Scrum Master Training- https://bit.ly/PSM1Course
4. Scrum for Beginners Training- https://bit.ly/ScrumCourse
5. Learn JIRA with real-world examples- https://bit.ly/JIRACourse
6. Business Analysis Fundamentals- https://bit.ly/BusinessAnalysisCourse
7. Practical Leadership- https://bit.ly/PracticalLeadership
8. New Manager Training- https://bit.ly/ManagerSkillsCourse
9. Write Better Emails- https://bit.ly/BetterEmailCourse
10. Visually Effective Excel Dashboards- https://bit.ly/ExcelDashboardCourse
------------------------------------------
Recommended Coursera Courses:
Coursera Plus Platform: https://imp.i384100.net/CoursePlus
Google Project Management Certification: https://imp.i384100.net/GooglePMCourse
UC Irvine Applied Project Management Certification: https://imp.i384100.net/UCIrvinePM
UC Irvine Project Management Specialization: https://imp.i384100.net/PMPrinciples
Engineering Project Management Specialization: https://imp.i384100.net/EngrPM
Leadership & Management Specialization: https://imp.i384100.net/LeadershipCourse
Leading Teams Specialization: https://imp.i384100.net/LeadingTeams
------------------------------------------
🔥 PROJECT MANAGEMENT CERTIFICATION
CAPM Exam Resources: https://www.alvinthepm.com/capm-exam-prep-resources/
PMP Exam Resources: https://www.alvinthepm.com/pmp-resources/
------------------------------------------
// Watch my other Project Management Career Videos:
Top 5 Project Manager Interview Questions: https://youtu.be/6hMr6ZasUAQ
How I Became a Project Manager Without Experience: https://youtu.be/kaqaqDDVNKA
Day in the Life of a Project Manager: https://youtu.be/Q5Zt0hGr36Y
Master Microsoft Project in 20 Minutes: https://youtu.be/o-_KX0yRsyg
🔔 SUBSCRIBE for more videos to advance your career and become a Project Manager!
💡QUESTION — Have any questions about a career in Project Management? Leave a comment down below!
ABOUT VIDEO: Alvin the PM shares his 4-week mental transformation journey using the Headspace Meditation App.
ATTRIBUTES:
-All music licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Royalty Free Music by Benson (Bensound.com/royalty-free-music)
Funday (License code: NQYTLVAJXAACXRFP)
Jazzy Frenchy (License code: XK971EI6GV2CFWCD)
Ukulele License code: QFXP8EPUNJQYRU97)
All That Royalty (License code: TL5ABQKQJYLEPHBP)
Care Free Kevin MacLeod (incompetech.com)
At Rest Kevin MacLeod (incompetech.com)
Electrodoodle Kevin MacLeod (incompetech.com)
Funkorama Kevin MacLeod (incompetech.com)
Stock images from Pixabay.
Icons made by Freepik (https://www.freepik.com) from https://www.flaticon.com/
DISCLAIMER: All material has been created with the careful consideration of, and ensuring compliance with PMI’s Code of Ethics and Professional Conduct. Please read the full Disclaimer at this link: https://www.alvinthepm.com/disclaimer/
Alvin the PM is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
Видео I used Headspace Meditation App for 30 days, here's my result | 4-week transformation with Headspace канала Alvin the PM - Become a Certified Project Manager
(not sponsored) I decided to use the Headspace Meditation App for 30 days and tracked my progress. The Headspace Meditation App is an app created by former Buddhist monk, Andy Puddicombe, that helps you meditate so you can be more mindful, and has been proven with extensive research studies to decrease your stress and anxiety levels, and improve your happiness. After being recommended the Headspace App by colleagues, I decided to try Headspace for the first month. Here are my results over 30 days, and my review of the Headspace Meditation App to help me balance the stress and overwhelm that comes with my professional career. my personal life, and having a YouTube Channel.
Sign-up for Headspace here: https://headspace.pxf.io/baDj4g
TIMESTAMPS:
0:00-4:10 - Using Headspace App
4:11-6:18 - Week 1
6:19-9:37 - Week 2
9:38-12:45 - Week 3
12:46-13:18 - Week 4
13:19-18:15 - Review of Headspace
🔥 ALL RESOURCES I RECOMMEND:
Please note that some links are affiliate links and I may earn a small commission for any purchase through these links. As an Amazon Associate and Headspace Affiliate, I earn from qualifying purchases.*
Books I Recommend to Advance Your Career:
- Get any book for FREE with Audible: http://www.audibletrial.com/alvinthepm
- Fast Forward MBA in Project Management- https://amzn.to/3ELz8Pk
- Making Things Happen- https://amzn.to/3ga7KQR
- Project Mgmt for the Unofficial PM- https://amzn.to/3TtoKQt
- Epic Guide to Agile- https://amzn.to/3eCEEt2
------------------------------------------
Recommended Udemy Courses:
1. Practical Project Mgmt- https://bit.ly/UdemyPracticalPM
2. Beginner to PROject Manager- https://bit.ly/ProPMCourse
3. Ultimate Agile Scrum Master Training- https://bit.ly/PSM1Course
4. Scrum for Beginners Training- https://bit.ly/ScrumCourse
5. Learn JIRA with real-world examples- https://bit.ly/JIRACourse
6. Business Analysis Fundamentals- https://bit.ly/BusinessAnalysisCourse
7. Practical Leadership- https://bit.ly/PracticalLeadership
8. New Manager Training- https://bit.ly/ManagerSkillsCourse
9. Write Better Emails- https://bit.ly/BetterEmailCourse
10. Visually Effective Excel Dashboards- https://bit.ly/ExcelDashboardCourse
------------------------------------------
Recommended Coursera Courses:
Coursera Plus Platform: https://imp.i384100.net/CoursePlus
Google Project Management Certification: https://imp.i384100.net/GooglePMCourse
UC Irvine Applied Project Management Certification: https://imp.i384100.net/UCIrvinePM
UC Irvine Project Management Specialization: https://imp.i384100.net/PMPrinciples
Engineering Project Management Specialization: https://imp.i384100.net/EngrPM
Leadership & Management Specialization: https://imp.i384100.net/LeadershipCourse
Leading Teams Specialization: https://imp.i384100.net/LeadingTeams
------------------------------------------
🔥 PROJECT MANAGEMENT CERTIFICATION
CAPM Exam Resources: https://www.alvinthepm.com/capm-exam-prep-resources/
PMP Exam Resources: https://www.alvinthepm.com/pmp-resources/
------------------------------------------
// Watch my other Project Management Career Videos:
Top 5 Project Manager Interview Questions: https://youtu.be/6hMr6ZasUAQ
How I Became a Project Manager Without Experience: https://youtu.be/kaqaqDDVNKA
Day in the Life of a Project Manager: https://youtu.be/Q5Zt0hGr36Y
Master Microsoft Project in 20 Minutes: https://youtu.be/o-_KX0yRsyg
🔔 SUBSCRIBE for more videos to advance your career and become a Project Manager!
💡QUESTION — Have any questions about a career in Project Management? Leave a comment down below!
ABOUT VIDEO: Alvin the PM shares his 4-week mental transformation journey using the Headspace Meditation App.
ATTRIBUTES:
-All music licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Royalty Free Music by Benson (Bensound.com/royalty-free-music)
Funday (License code: NQYTLVAJXAACXRFP)
Jazzy Frenchy (License code: XK971EI6GV2CFWCD)
Ukulele License code: QFXP8EPUNJQYRU97)
All That Royalty (License code: TL5ABQKQJYLEPHBP)
Care Free Kevin MacLeod (incompetech.com)
At Rest Kevin MacLeod (incompetech.com)
Electrodoodle Kevin MacLeod (incompetech.com)
Funkorama Kevin MacLeod (incompetech.com)
Stock images from Pixabay.
Icons made by Freepik (https://www.freepik.com) from https://www.flaticon.com/
DISCLAIMER: All material has been created with the careful consideration of, and ensuring compliance with PMI’s Code of Ethics and Professional Conduct. Please read the full Disclaimer at this link: https://www.alvinthepm.com/disclaimer/
Alvin the PM is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
Видео I used Headspace Meditation App for 30 days, here's my result | 4-week transformation with Headspace канала Alvin the PM - Become a Certified Project Manager
Показать
Комментарии отсутствуют
Информация о видео
9 июля 2023 г. 19:00:00
00:18:16
Другие видео канала
![The HONEST TRUTH About Being a Project Manager (let’s be real here…)](https://i.ytimg.com/vi/lkyHf_xkKPk/default.jpg)
![Unboxing Nuphy Air 75 Keyboard & Nuphy Wrist Rest Initial Impressions (with Sound Test!)](https://i.ytimg.com/vi/RZNMaE4VXn0/default.jpg)
![Is Pocket Prep Worth It (My HONEST Experience Using Pocket Prep!)](https://i.ytimg.com/vi/q_Py-BAnqx8/default.jpg)
![Things I HATE as a Project Manager | My Career in Project Management](https://i.ytimg.com/vi/kPw9-gwgqPI/default.jpg)
![PMBOK 7th Edition Review (my honest thoughts... is it worth it?)](https://i.ytimg.com/vi/R4sAqPOsZ8U/default.jpg)
![Typical Day in the Life of a Project Manager](https://i.ytimg.com/vi/cknzAKG7DUU/default.jpg)
![Unboxing Logitech MX Master 3S Mouse](https://i.ytimg.com/vi/o9lqNHm9hC4/default.jpg)
![How to Find the Salary of a Job You Want](https://i.ytimg.com/vi/-FnBGKAtdOM/default.jpg)
![Is the Google Project Management Program Worth it](https://i.ytimg.com/vi/Og6EvLEdMQw/default.jpg)
![Resources to Pass CAPM Exam (CAPM Exam Prep 2023)](https://i.ytimg.com/vi/u_Feyppesqo/default.jpg)
![August Monthly Plan With Me 2023 (is work life balance possible?, goal setting, YouTube goals)](https://i.ytimg.com/vi/59tRhyXzY3E/default.jpg)
![Aothia Stand Riser Review - Grovemade Desk Shelf Monitor Stand Alternative](https://i.ytimg.com/vi/iDkJUEYOjAw/default.jpg)
![PMBOK 7th vs 6th Edition: Everything You Need to Know](https://i.ytimg.com/vi/aQNJFW4wEfI/default.jpg)
![PMBOK 7th Edition Explained in 15 Minutes!](https://i.ytimg.com/vi/QLfLFIbTVUg/default.jpg)
![How to Create a Gantt Chart in Excel in 10 Minutes! (FREE Download Included!)](https://i.ytimg.com/vi/LIa-2LbYIdU/default.jpg)
![July Monthly Plan With Me 2023 (career update, certifications, goal setting, YouTube goals)](https://i.ytimg.com/vi/G5E2O8y9190/default.jpg)
![PMBOK 7th Edition Tutorial (FREE Course! PMBOK Guide 7th Edition Masterclass)](https://i.ytimg.com/vi/-KsyLQ4xWtE/default.jpg)
![When to Apply to Your First Project Manager Job? (Job Search 101)](https://i.ytimg.com/vi/ySIdI9xJv2M/default.jpg)
![Risk Assessment Matrix in Excel in 15 Minutes!](https://i.ytimg.com/vi/8k6P_g_XG84/default.jpg)
![a productive day in the life of a project manager ☕ 🖥️ presentation struggles, target haul, seafood!](https://i.ytimg.com/vi/NoIUsjVhEIg/default.jpg)