Powerlifting Week 3 | Strength Gains | Bench & Deadlift

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Week 3 day 3 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was some close grip bench press and paused deadlifts. Subscribe for more.

Supplements I take:
Creatine - https://amzn.to/46UhpAZ
Protein - https://amzn.to/43B3dKb
Omegas - https://amzn.to/3DuPlGA

My gear
Vlog Camera - https://amzn.to/44OaoQs
Main Camera - https://amzn.to/3O2Jayr

Timestamps
00:00 | CG Bench
01:28 | Flys
02:07 | Deadlift
02:46 | Outro

Видео Powerlifting Week 3 | Strength Gains | Bench & Deadlift канала Hadyn Wiseman