Is Red Wine Good For You? The TRUTH About Red Wine's Health Benefits

In this video, we’re going to find out if red wine is good for you and the truth about the health benefits.

People have been drinking red wine for thousands of years and it has many health benefit claims from weight loss to heart health.

But is red wine really good for you?

Keep watching to see our All Things Nutrition Red Wine review where we look in detail at the health benefits, nutrition, and side effects of red wine.

00:22 - What is red wine? - How red wine is made
00:42 - Red wine nutrition - Calories
01:00 - Health benefits
01:22 - Heart health
02:50 - Side effects
03:26 - Weight loss
03:43 - Is red wine good for you? - should you drink it?
04:38 - All Things Nutrition Red Wine Review

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Видео Is Red Wine Good For You? The TRUTH About Red Wine's Health Benefits канала All Things Nutrition